CSP #8: The Five Invitations with Frank Ostaseski

An internationally respected Buddhist teacher, Frank Ostaseski is the visionary cofounder of the Zen Hospice Project and Metta Institute. He has sat on the precipice of death with more than a thousand people. He has trained countless clinicians and caregivers in the art of mindful and compassionate care. In The Five Invitations: Discovering What Death Can Teach Us About Living Fully, he distills the lessons gleaned over decades of selfless service offering an evocative and stirring guide that points to a radical path to transformation.

The Five Invitations:

  • Don’t Wait
  • Welcome Everything, Push Away Nothing
  • Bring Your Whole Self to the Experience
  • Find a Place of Rest in the Middle of Things
  • Cultivate Don’t Know Mind

The Five Invitations: Discovering What Death Can Teach Us About Living Fully are mutually supportive principles, permeated with love that are reliable guides for being with dying. And, as it turns out, they have a relevance for all of us in living a life of integrity, meaning and purpose. They can be understood as best practices for anyone navigating a life transition, coping with loss or serious illness or a personal crisis. They guide us toward appreciating life’s preciousness. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to show about waking up fully to our lives.

 

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Hi, I’m Andrea

On this blog you’ll be learning with me how to use our voices, share our creative superpowers and live life in full color.

As an artist, photographer, life coach + mentor, I’m redefining what it means to be a SUPERHERO — ‘cause in my world, it’s got nothing to do with capes, spandex or sidekicks and everything to do with tenderness, intuition & baby steps of bravery.

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2 Comments

  1. Barbara

    Loved this episode, Andrea! Frank’s heartfelt words washed over me with calm love. Thank you so, so much!! xo

    Reply
  2. oprolevorter

    The following time I learn a blog, I hope that it doesnt disappoint me as a lot as this one. I imply, I know it was my choice to read, however I actually thought youd have something attention-grabbing to say. All I hear is a bunch of whining about something that you may repair in the event you werent too busy searching for attention.

    Reply

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