For a long time I thought effort was the way. Deserving was the way. Being better. Trying harder. Striving. Not stopping. Until I realized that I was too anxious, too sensitive, too exhausted by all of that striving. I couldn’t do it...
Katarina (Kato) Wittich has had the great privilege to act as a midwife for many other humans as they journey toward wholeness and self love. She is a certified Rosen Practitioner, Yuen Practitioner, and Family Constellations Facilitator....
Kristin Condon is an actress, former ballet dancer and current inspirational mover of bodies on Openfit/Myx Fitness digital platform where she teaches Pilates and yoga, and how to treat your body and your mind with a little more grace,...
![[Podcast] Confidence, creativity and courage with Meera Lee Patel](https://i0.wp.com/www.andreascher.com/wp-content/uploads/2023/10/meera-lee-patel-podcast.png?resize=400%2C300&ssl=1)
Meera Lee Patel is a self-taught artist and the author of several best-selling journals, including Start Where You Are. She is also the author of How it Feels to Find Yourself: Navigating Life’s Changes with Purpose, Clarity, and Heart, a...
Hey friends! A couple of months ago, after a minor break up (there are so many tiny heartbreaks in this dating thing!) a friend invited me to her yoga class. If I had known how hard it would be, I surely wouldn’t have gone. It’s been...
Listen in to this great conversation about adult friendship with expert Kat Vellos! Kat Vellos is a trusted expert on the power of cultivating meaningful friendships. She’s a speaker and author of the book, We Should Get Together: The...
Here's a little taste of the delicious conversation that is available in the Friendship Course. This one is with the incredible Laurie Wagner! More details here. Class starts Friday, May 26th!
“Well, there will be no shortage of men on horses coming your way this year!” This is what the tarot reader told me in Mexico, under the bougainvillea in the pretty courtyard at the hotel in San Miguel. There were cards spread out on the...
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