Oh my goodness friends, THANK YOU for the pre-orders!! They are making a huge difference and truly filling my heart to the brim. And get this, Wonder Seeker was the #1 new release in the category of "Popular Psychology Creativity &...
Oh my goodness, y'all. I am SO EXCITED to finally be writing this note to you. Are you ready? I have a book coming out! A book about cultivating wonder! And it will be out this November with Harper Collins! It's called Wonder Seeker: 52...
Good morning beautiful humans! I've decided it's time for another round of Morning Mantras! This will be a brand new collection of audio messages just for you every morning. Every weekday in May, I will be recording an audio note for you...
Happy holidays everyone! I woke up yesterday morning a bit tender... it always feels that way on Christmas morning without my boys. But especially this year with the pandemic (that made any other plans impossible) and the fact that I'm...
Dear creative friends! How are you holding up out there? I am feeling all sorts of anxious these days... despite being in relatively good spirits. Is anyone else feeling anxious? I’m noticing I’m startling more easily, more agitated by...
Years ago, I watched a short video of a 4-year-old little girl teaching the viewer how to juggle one shoe. She was SO charming and funny and so totally herself… and it reminded me that we ALL know how to do stuff. We all have something to...
After several dates recently with a very lovely man, we decided there was no chemistry. Which was a bummer. But here’s the thing, the conversation was so refreshing! It went something like this: (Insert awkward kiss) Him: “So… I’ve been...
Darshana Avila is a somatic sex and intimacy coach and has created the Map of Erotic Wholeness as a path to personal liberation in service to our collective sexual liberation. Her unique style of somatic sex and intimacy coaching weaves...
What are your most potent memories of wonder? Maybe it was the first time you saw the night sky blanketed in stars, or that time there were hundreds of tiny sand dollars strewn across the wet sand. Maybe it was hearing a gospel choir for...
For a long time I thought effort was the way. Deserving was the way. Being better. Trying harder. Striving. Not stopping. Until I realized that I was too anxious, too sensitive, too exhausted by all of that striving. I couldn’t do it...
Katarina (Kato) Wittich has had the great privilege to act as a midwife for many other humans as they journey toward wholeness and self love. She is a certified Rosen Practitioner, Yuen Practitioner, and Family Constellations Facilitator....
Kristin Condon is an actress, former ballet dancer and current inspirational mover of bodies on Openfit/Myx Fitness digital platform where she teaches Pilates and yoga, and how to treat your body and your mind with a little more grace,...
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