For years I have been meaning to get to James Baraz’s meditation group here in Berkeley. I am reading his book Awakening Joy 
And this! Possibly the best radio piece I’ve ever heard about creativity. If you’re short on time, forward to the part with Elizabeth Gilbert. Love you Radio Lab!
On this blog you’ll be learning with me how to use our voices, share our creative superpowers and live life in full color.
As an artist, photographer, life coach + mentor, I’m redefining what it means to be a SUPERHERO — ‘cause in my world, it’s got nothing to do with capes, spandex or sidekicks and everything to do with tenderness, intuition & baby steps of bravery.
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Hey friends! A couple of months ago, after a minor break up (there are so many tiny heartbreaks in this dating thing!) a friend invited me to her yoga class. If I had known how hard it would be, I surely wouldn’t have gone. It’s been years since I had a proper...
Listen in to this great conversation about adult friendship with expert Kat Vellos! Kat Vellos is a trusted expert on the power of cultivating meaningful friendships. She’s a speaker and author of the book, We Should Get Together: The Secret to Cultivating Better...
Here's a little taste of the delicious conversation that is available in the Friendship Course. This one is with the incredible Laurie Wagner! More details here. Class starts Friday, May 26th!
30 days of ease, joy and cultivating wonder
I believe that when I’m creating from a place of ease and buoyancy I am actually in flow – in alignment with myself and the Universe.
Rock your camera-phone - and discover that beauty and joy are everywhere.
The very best camera is the one that’s with you! I’ll show you how to get on your own path of joy and delight while learning photography skills along the way.
What does your heart truly want in 2020?Â
What if you could name your dreams and desires for 2020 and create a plan to make them reality?
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I love that tilted head smile of Ben’s!!
Lots of “YUM” here. Thank you so much. I needed it.
Thank you very much!
these pictures of Ben have brought grocery bags of joy to my heart…xo
Great meeting you and your family tonight, Andrea. Gorgeous family! And you were as lovely in person as you are virtually. 🙂
pure joy, that tiny smaurai….
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