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Latest from the Blog
CSP #76: Golden: The Power of Silence in a World of Noise with authors Leigh Marz +Justin Talbot Zorn
Justin Talbot Zorn has served as both a policymaker and a meditation teacher in the U.S. Congress. A Harvard- and Oxford-trained specialist in the economics and psychology of well-being, Justin has written for the Washington Post, The...
The wonder of collective effervescence
Dancing at Zumba a few weeks ago, I found myself in a flow state. It felt like a miracle, after months of stumbling around and trying to follow the moves, not even being able to finish a class without leaving early. (Who knew Zumba was so...
Is it okay to feel joy at a time like this? ❤️
In my coaching circles last week, we talked about pleasure and joy... and how it can feel wrong, like a betrayal to feel pleasure when so many others are suffering. And somewhere in my heart I know that joy is precisely the thing to reach...
Awkward kisses, divine shouts + a wonder brunch 💕
After several dates recently with a very lovely man, we decided there was no chemistry. Which was a bummer. But here’s the thing, the conversation was so refreshing! It went something like this: (Insert awkward kiss) Him: “So… I’ve been...
CSP #75: Erotic wholeness with Darshana Avila
Darshana Avila is a somatic sex and intimacy coach and has created the Map of Erotic Wholeness as a path to personal liberation in service to our collective sexual liberation. Her unique style of somatic sex and intimacy coaching weaves...
Library of Wonder
What are your most potent memories of wonder? Maybe it was the first time you saw the night sky blanketed in stars, or that time there were hundreds of tiny sand dollars strewn across the wet sand. Maybe it was hearing a gospel choir for...
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Where to Start?
A few of my favorite posts will help us get to know each other
The only safe place to go.
I've been flatlining for months - exhausted, crawling into bed at 2pm each day, wondering where all my energy has gone. I listen to the news and it's full of vitriol and hate. Bombs. Shootings. More hate. I can hardly listen without going...
Good enough mom.
He texted, "What question do you not want me to ask you? What question would you find disconcerting?" I didn't write it. I didn't dare. But what came to mind was this: Are you a good mother? Because all I can see sometimes is how I fail...
How to Be Legendary
Ben was in a talent show at the local toy store last year. When I asked him what he'd like to do, he said he'd like to perform one of his songs. His "songs" at the time were a mashup of jewish folk tunes and heavy metal. The likes of...
The crime of outshining
One of my biggest, most formative wounds happened when I was in the sixth grade. I was part of a triad of friends, three besties that played together every recess, went home together after school and told each other every last secret....
The magic wishbone + how we really get our wishes.
Recently, I attended a miraculous weekend retreat with a group of friends. We spent five days sharing stories, making collaborative paintings, taking gorgeous beach walks and coaching each other around our businesses + creative work. We...
Important-er than a diaper
He was crying on the green couch the other night. I had yelled-- don’t remember why -- something about the bathtub and the Oreo cookie Nico had snuck into it and then submerged, little spongy bits of Oreo floating throughout the tub. But...
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