Brene’s brand new Ted Talk is a must listen! It will transform you in only 19 minutes.
On this blog you’ll be learning with me how to use our voices, share our creative superpowers and live life in full color.
As an artist, photographer, life coach + mentor, I’m redefining what it means to be a SUPERHERO — ‘cause in my world, it’s got nothing to do with capes, spandex or sidekicks and everything to do with tenderness, intuition & baby steps of bravery.
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Justin Talbot Zorn has served as both a policymaker and a meditation teacher in the U.S. Congress. A Harvard- and Oxford-trained specialist in the economics and psychology of well-being, Justin has written for the Washington Post, The Atlantic, Harvard Business...
Dancing at Zumba a few weeks ago, I found myself in a flow state. It felt like a miracle, after months of stumbling around and trying to follow the moves, not even being able to finish a class without leaving early. (Who knew Zumba was so intense?!) It’s humbling to...
In my coaching circles last week, we talked about pleasure and joy... and how it can feel wrong, like a betrayal to feel pleasure when so many others are suffering. And somewhere in my heart I know that joy is precisely the thing to reach for- not in an effort to numb...
30 days of ease, joy and cultivating wonder
I believe that when I’m creating from a place of ease and buoyancy I am actually in flow – in alignment with myself and the Universe.
Rock your camera-phone - and discover that beauty and joy are everywhere.
The very best camera is the one that’s with you! I’ll show you how to get on your own path of joy and delight while learning photography skills along the way.
What does your heart truly want in 2020?
What if you could name your dreams and desires for 2020 and create a plan to make them reality?
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I listened to this the other day. So wonderful. Brene is such a REAL person. Her first talk transformed me so much and this one just reinforces everything I believe to be important. Loved Loved Loved it!!
I love this!
But maybe you need to watch this first
http://www.youtube.com/watch?v=X4Qm9cGRub0
Thank you for sharing this. It made me realise that I feel ashamed of being loved. I actually feel ashamed of the love of my husband for me. I simply can’t believe that he loves me. Me? Who do I think I am to be loved? Or “if he knew who I really am, he would never love me”. …… thank you, Andrea. And Brene.
Thanks for sharing this. Wonderful.
Thank you…. I reallyreallyI needed to see this today
Xo
Gosh. That’s it, right there.
I was skeptical of this when I started it, then watched riveted until the end. She’s so good at speaking about these topics in a way that’s down to earth and not New Age-y. Thanks so much for sharing!
tHaNkS!!!! Brene is right down the road from me here in Houston and this is the first I’ve heard of her. You can bet I’ll be following up on all her shared wisdom.
BTW ~ I’ve been following you and your blog online for quite awhile and it’s good to see you and your family growing.
thanks for your “vulnerability”, too!
~Sharon
aka ArtL8dY
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