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Is there an INNER MEAN GIRL Living in Your Head?
You know the one that fills your head with negative chatter, keeps you stuck in unhealthy patterns, makes you feel like you are never quite good enough? My good friends, Amy Ahlers & Christine Arylo, call this your Inner Mean Girl. She’s the one that makes you bully and sabotage yourself. After working with over 30,000 women around the world, Amy and Christine figured out a way to transform our Inner Mean Girls – so we can stop being so hard on ourselves! And finally, their processes and tools – which are some of the most powerful (and fun!) I’ve seen – are now available in their new book, Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself & Start Loving Yourself.
What archetype are you?
The first step is getting to know what kind of Inner Mean Girl you have – they’ve identified 13 different archetypes of Inner Mean Girls specific to women – including the Achievement Junkie, the Good Girl, the Comparison Queen, the Worrywart, to name a few – I can so relate. I wonder which kind you and I have?
They created a free Inner Mean Girl Quiz to help you find your exact type of Inner Mean Girl. I invite you to take the quiz, uncover your Inner Mean Girl, try their process and stop being so hard on yourself. I’ll be taking the quiz too!