Dear Ones,

I’m calling in ease this year. 

I have goals + dreams of course, but when I ask myself how I want to feel? It’s spacious, buoyant, joyful… as much of the time as possible.

So many of us are addicted to struggle… we think life needs to be hard, or that we need to work hard for what we have for it to have any value.

I believe in ease.

I believe that when I am creating from a place of ease and buoyancy I am actually in flow – in alignment with myself and the Universe. Things feel more fun and playful. I enjoy my life more. I am able to be more present. I am in delicious co-creation with the universe.

Are you calling in more ease this year too?

If so, join me and a classroom full of kindred spirits for five weeks of creating more ease in your life right now – no matter what your circumstances are.

In this course, we will explore:

Week #1: The Mindset of Ease
What if this was fun and easy? This is a question I ask myself all the time. It immediately rights my ship and helps me find an elegant solution to whatever I am wrestling with. This week will be about shifting our mindset from one of struggle to one of ease.

Week #2: Clearing Space
Clearing our physical space + our calendar to make more room for ease. We will explore setting boundaries, perfectionism and we will identify where we can make space for  simplicity. We will practice allowing things to be good enough, not perfect.

Week #3: Cultivating Self-Compassion
This is possibly the most important of all. Creating a habit of relating to ourselves with kindness.

Week #4: Getting into Alignment and Flow
Alignment is the new hustle peeps!
We will look at creating from the quantum model – one where we get into alignment before we take action. It’s not about more effort equals more results, it’s about right effort equals right results. 

Week #5: How Authenticity Creates Ease
Leaning into who we actually are. Identifying our strengths + gifts and allowing what feels most organic and natural to us to be front and center. We will also explore how our perceived flaws can be our gold.

The ease + delight begins Monday, February 5th, 2018 – just $99 

P.S. If you don’t like to read all the mumbo jumbo, here it is in one sentence (easy peasy!) – 5 weeks of creating more joy through adopting an ease mindset, growing our self-compassion and clearing space for what we truly want! It’s going to be life-shifting and good.