minding my own business

therapy_poster.jpg
therapy poster by Michael Bernard Loggins, Canon 300D

My friend Michael Bernard Loggins created a series of posters in collaboration with Harrell Fletcher a few years ago. This is one of my favorites.

On the subject of the fierce energy we discussed this week, I thought of Michael and what he does on days like this. He makes a sign and posts it up on his desk. It says, “I’m minding my own business today” and he refuses to talk to anyone. He then gets out his Sharpie and writes and writes and writes.

Sometimes he makes lists of all of his fears. You can view them here.

*

On a completely different note, I found this handy guide where you can choose the safest fish to eat. It seems all of the fish I have been enjoying lately are chock full of mercury and overfished to oblivion. Very scary.

Follow on Facebook Follow on Instagram Follow on Twitter Follow on Pinterest

Hi, I’m Andrea

On this blog you’ll be learning with me how to use our voices, share our creative superpowers and live life in full color.

As an artist, photographer, life coach + mentor, I’m redefining what it means to be a SUPERHERO — ‘cause in my world, it’s got nothing to do with capes, spandex or sidekicks and everything to do with tenderness, intuition & baby steps of bravery.

LEARN MORE ABOUT ME >

6 Comments

  1. lena

    i should get that poster for my therapist! once i was so pissed at her that she told me to walk home. i did and by the time i got home i felt better — 4.5 miles later!

  2. lena

    and another reason not to eat the no fishes is that many of them are over-farmed.

  3. erika

    thanks for that. I had no idea it was that bad. I stick to salmon and catfish.

  4. Chasmyn

    Oh, good fishy link, thank you! I’m happy to report that I can continue eating my crab and wild salmon. Yummy!
    Sadly, no more shrimp 🙁

  5. Donna B.

    You always have the most interesting (and inspirational) things on your blog! Do you happen to know if there is a Creativity Explored affiliate in the Los Angeles area? I’ll search online but was just wondering if you knew off the top of your head.
    Thanks for posting the fish info. yikes!

Ready for your next creative adventure?

Download the Mondo Beyondo dream generator!

Latest from the blog

Finding the sweet spot between ease and effort

Finding the sweet spot between ease and effort

Hey friends!  A couple of months ago, after a minor break up (there are so many tiny heartbreaks in this dating thing!) a friend invited me to her yoga class. If I had known how hard it would be, I surely wouldn’t have gone. It’s been years since I had a proper...

read more
CSP #82: We Should Get Together with Kat Vellos

CSP #82: We Should Get Together with Kat Vellos

Listen in to this great conversation about adult friendship with expert Kat Vellos! Kat Vellos is a trusted expert on the power of cultivating meaningful friendships. She’s a speaker and author of the book, We Should Get Together: The Secret to Cultivating Better...

read more

self guided e-courses
INSTANT & FOREVER ACCESS

Choosing Ease

30 days of ease, joy and cultivating wonder

I believe that when I’m creating from a place of ease and buoyancy I am actually in flow – in alignment with myself and the Universe.

Capture the Magic

Rock your camera-phone - and discover that beauty and joy are everywhere.

The very best camera is the one that’s with you! I’ll show you how to get on your own path of joy and delight while learning photography skills along the way.

mondo beyondo

What does your heart truly want in 2020? 

What if you could name your dreams and desires for 2020 and create a plan to make them reality?

VIEW MORE COURSES

Get your FREE guide to experiencing more wonder + joy!

Hop on my mailing list to get weekly-ish inspiration, updates and your free downloadable PDF: 9 ways to experience more wonder right now. I'm so glad you're here!

You have Successfully Subscribed!