As Ben lay his head down on the pillow, he said with unbridled excitement, “I can’t wait to get my white belt tomorrow!” I paused, "Ben, I don’t think they give out white belts the first day of class. Don’t get your hopes up, kay?” His...
Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just...
Is it possible that the things we consider flaws in ourselves can actually be our gifts? Is it possible that by embracing those places we try to suppress, hide from the world, feel ashamed by, we can alchemize them into something like a...
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In The Good Eater, Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD vividly explores the movement's history and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to...
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Jeff Hamaoui is Co-Founder and Chief Education and Innovation Officer of Modern Elder Academy, the first-ever ‘midlife wisdom school.’ Dedicated to reframing the concept of aging, Modern Elder Academy (MEA) supports students to navigate...
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Ellen Fondiler is an award-winning entrepreneur and career coach. She is the co-host of the podcast, Chart Your Career, which brings weekly astrology and career advice to listeners. Ellen is a certified Designing Your Life coach and...