Remember that bacon-wrapped hot dog? If you read my last newsletter, you might know that my son got food poisoning from a bacon-wrapped hot dog from a street vendor. (I know, sketchy!) But when I started the same uncontrollable...
She saw me holding the pie with a look of uncertainty. "Do you need some help?" she asked. "How much is it?" I replied, aware that gluten-free pies (or anything gluten free) can be super expensive. She showed me the bottom of the box -...
When I had an astrological reading with Virginia Bell last fall, I couldn’t wait for this 2019 year to start. This is your year! She told me. This is the time when the pieces come together. You’re going to finally make real all of the...
Last year I spent time at the most amazing retreat center in the Santa Cruz Mountains - 1440 Multiversity! I was there to hang out with my friends Kelly Rae Roberts + Beth Kempton who were teaching a creative business workshop that week....
I got to meet one of my heroes a few years ago. Okay, my HUGEST hero. There is one book that sits on my nightstand year after year as a constant fixture. While other books flow in and out, My Grandfather’s Blessings: Stories of Strength,...
Back in college I had the big breakup. You know the one. The one that brings you to your knees, where you can’t speak for days, where the anguish is so crushing you don’t know if you’ll ever recover. It was a love-at-first-sight kind of...
Remember that bacon-wrapped hot dog? If you read my last newsletter, you might know that my son got food poisoning from a bacon-wrapped hot dog from a street vendor. (I know, sketchy!) But when I started the same uncontrollable...
My house is full of unfinished paintings. This is not a bad thing at all, mostly it's a sign of a current flurry of energy around color and moving my brush to and fro. I rotate each piece I'm working on until some resolution comes into...
She saw me holding the pie with a look of uncertainty. "Do you need some help?" she asked. "How much is it?" I replied, aware that gluten-free pies (or anything gluten free) can be super expensive. She showed me the bottom of the box -...
What does your heart truly want in 2020? WHERE IS YOUR SPIRIT CALLING YOU NEXT? What do you secretly want to happen? The New Year has always been such a rich time of reflection – a time to acknowledge how you grew this year, how you were...
Some of the best books I've read this year The Language of Emotions: What Your Feelings Are Trying to Tell You by Karla McLaren This book travels through a whole vocabulary of emotions and truly celebrates them - showing you that each...
Creative practices have always saved me. I believe in their potent medicine and rely on them for my deepest nourishment. Whether that's intuitive painting, journaling, or photography (all included in the bundle!) they all have a way of...