Dr. Shauna Shapiro is a clinical psychologist, author and internationally recognized expert in mindfulness and self-compassion. She is a professor at Santa Clara University and has published over 150 papers and three critically acclaimed...
Karen Maezen Miller is a wife and mother as well as a Zen Buddhist priest at the Hazy Moon Zen Center in Los Angeles. She writes about spirituality in everyday life. Her books include: Paradise in Plain Sight: Lessons from a Zen Garden, ...
I've been thinking for months about how I can continue to show up and support you in what you are Manifesting in 2020... And as I was wandering the streets in San Miguel (with some ridiculously fun rainbow pom poms a few weeks ago) the...
I'm not the most playful mom on the block. You wouldn't know it by my irrationally exuberant response to dogs in the neighborhood. They literally barrel toward me with excitement when they see me (or maybe I barrel toward them?) Two of my...
Peggy Orenstein is a New York Times best-selling author whose books include Don’t Call Me Princess, Girls & Sex, Cinderella Ate My Daughter and Waiting for Daisy as well as Flux: Women on Sex, Work, Kids, Love and Life in a...
Remember that bacon-wrapped hot dog? If you read my last newsletter, you might know that my son got food poisoning from a bacon-wrapped hot dog from a street vendor. (I know, sketchy!) But when I started the same uncontrollable...
![[Podcast] Confidence, creativity and courage with Meera Lee Patel](https://i0.wp.com/www.andreascher.com/wp-content/uploads/2023/10/meera-lee-patel-podcast.png?resize=400%2C300&ssl=1)
Meera Lee Patel is a self-taught artist and the author of several best-selling journals, including Start Where You Are. She is also the author of How it Feels to Find Yourself: Navigating Life’s Changes with Purpose, Clarity, and Heart, a...
Hey friends! A couple of months ago, after a minor break up (there are so many tiny heartbreaks in this dating thing!) a friend invited me to her yoga class. If I had known how hard it would be, I surely wouldn’t have gone. It’s been...
Listen in to this great conversation about adult friendship with expert Kat Vellos! Kat Vellos is a trusted expert on the power of cultivating meaningful friendships. She’s a speaker and author of the book, We Should Get Together: The...
Here's a little taste of the delicious conversation that is available in the Friendship Course. This one is with the incredible Laurie Wagner! More details here. Class starts Friday, May 26th!
“Well, there will be no shortage of men on horses coming your way this year!” This is what the tarot reader told me in Mexico, under the bougainvillea in the pretty courtyard at the hotel in San Miguel. There were cards spread out on the...
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