What does your heart truly want in 2020? WHERE IS YOUR SPIRIT CALLING YOU NEXT? What do you secretly want to happen? The New Year has always been such a rich time of reflection – a time to acknowledge how you grew this year, how you were...
Some of the best books I've read this year The Language of Emotions: What Your Feelings Are Trying to Tell You by Karla McLaren This book travels through a whole vocabulary of emotions and truly celebrates them - showing you that each...
Creative practices have always saved me. I believe in their potent medicine and rely on them for my deepest nourishment. Whether that's intuitive painting, journaling, or photography (all included in the bundle!) they all have a way of...
Hey friends, I've just returned home from a quick trip to Hawaii with my sweetie! He surprised me with this gift for my birthday... and I am filled up with starfruit and pink skies, turquoise ocean and warm saltwater, parrot fish and...
Sweet friends, It's my birthday this week! And since I'm turning 48, I decided to make superhero pendants just $48 ($80) through Sunday! Just a couple of years ago, I decided I would go on a first date on my birthday evening. The date...
21 days of voice messages right to your inbox. My best work often comes to me when I am able to follow the energy that feels fresh + current for me. Right now, recording my voice feels like the most intimate way to connect with my...
Darshana Avila is a somatic sex and intimacy coach and has created the Map of Erotic Wholeness as a path to personal liberation in service to our collective sexual liberation. Her unique style of somatic sex and intimacy coaching weaves...
What are your most potent memories of wonder? Maybe it was the first time you saw the night sky blanketed in stars, or that time there were hundreds of tiny sand dollars strewn across the wet sand. Maybe it was hearing a gospel choir for...
For a long time I thought effort was the way. Deserving was the way. Being better. Trying harder. Striving. Not stopping. Until I realized that I was too anxious, too sensitive, too exhausted by all of that striving. I couldn’t do it...
Katarina (Kato) Wittich has had the great privilege to act as a midwife for many other humans as they journey toward wholeness and self love. She is a certified Rosen Practitioner, Yuen Practitioner, and Family Constellations Facilitator....
Kristin Condon is an actress, former ballet dancer and current inspirational mover of bodies on Openfit/Myx Fitness digital platform where she teaches Pilates and yoga, and how to treat your body and your mind with a little more grace,...
Lea Redmond reveals the extraordinary hiding in the ordinary: a saltshaker, a penny, hand gestures, clouds. Lea creates books, toys, games and small adventures that invite humans of all ages to be curious, playful, and kind. Visit Lea’s...