On this blog you’ll be learning with me how to use our voices, share our creative superpowers and live life in full color.
As an artist, photographer, life coach + mentor, I’m redefining what it means to be a SUPERHERO — ‘cause in my world, it’s got nothing to do with capes, spandex or sidekicks and everything to do with tenderness, intuition & baby steps of bravery.
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Justin Talbot Zorn has served as both a policymaker and a meditation teacher in the U.S. Congress. A Harvard- and Oxford-trained specialist in the economics and psychology of well-being, Justin has written for the Washington Post, The Atlantic, Harvard Business...
Dancing at Zumba a few weeks ago, I found myself in a flow state. It felt like a miracle, after months of stumbling around and trying to follow the moves, not even being able to finish a class without leaving early. (Who knew Zumba was so intense?!) It’s humbling to...
In my coaching circles last week, we talked about pleasure and joy... and how it can feel wrong, like a betrayal to feel pleasure when so many others are suffering. And somewhere in my heart I know that joy is precisely the thing to reach for- not in an effort to numb...
30 days of ease, joy and cultivating wonder
I believe that when I’m creating from a place of ease and buoyancy I am actually in flow – in alignment with myself and the Universe.
Rock your camera-phone - and discover that beauty and joy are everywhere.
The very best camera is the one that’s with you! I’ll show you how to get on your own path of joy and delight while learning photography skills along the way.
What does your heart truly want in 2020?Â
What if you could name your dreams and desires for 2020 and create a plan to make them reality?
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total rock ‘n roll berkeley style!
that was beyond cute…and i especially love that the excitement of the song had to have it end in a hug!
waaaaaaay cute! That was gorgeous. Go musical little Ben
waaaaaaay cute! That was gorgeous. Go musical little Ben
oh I just love that! those of the kind of experiences that help a child to develop into a well rounded secure confident child! and the bit at the end when he reaches for dad’s face with both his hands! oh it made me cry! so sweet!
That was so precious. It made my day!!
love! hug at the end choked me right up! xo
yep, the hug at the end was the best.
I love it! The love between a boy and his daddy is one of the sweetest things to witness…and taking time to sing silly songs is always a good thing!
Sweet, sweet, sweet.
Love it!! So CUTE!
So adorable!!
So adorable!!
oh this is some kind of cute! love the beautiful joy!
a perfect reminder why it’s so important to not put off your little ones because “you are too busy” – moments like these are priceless! Thanks for taking the time to share it!
KILLING ME!!!!
I love all three of you desperately. 🙂
Oh, I just love this, SO cute and fun!
That is so adorable! Holding back tears! 🙂
sweet. so sweet and funny.
sweet. so sweet and funny.
so. awesome.
It warms my heart to know how much love there is in the Superhero house.
Congratulations to you both for doing a wonderful job with Sir Ben.
Love,
Trish
patriciadolan@comcast.net
This just tickles me to pieces! 🙂 SO, so much fun! Made my day. And Ben looks so natural standing behind a piano! The guitar, and now the piano… Methinks Ben has some musical leanings!
incredibly adorable andrea!
how cute is that?! That tune (and lyrics!)will be bouncing around my head today. 🙂 xoxo, ~ M.
Oh! Those moments are just the best. Lovely. x
This is so LOVEly & cute … 🙂
SO DARLING!!!!!!!!!
That was the best thing I’ve seen on the internet this week. Thank you for sharing.
Precious!!!!
Precious!!!!
so so love it! sweetness!
Kids do the funniest damn things, especially with encouragement….
I think the very end is my favorite. 🙂 Those are some adorable boys you have in your life Andrea!
So beautiful! I love Ben’s reactions – especially the pure joy at the end. Thanks for posting this. It made my day!
talk about WARM and FUZZY… aww!
Utter cuteness.
Hello from Russia!
Can I quote a post in your blog with the link to you?