Here’s the good news folks: We don’t have to wait for perfect circumstances to be able to find a place of ease inside. Have you ever had an experience that was supposed to be “hard” but turned out to be pretty lovely? I’m going to give...
CSP #26: How to Stop Feeling Like Sh*t with Andrea Owen
Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their...
Choosing Ease – My brand new course!
Dear Ones, I’m calling in ease this year. I have goals + dreams of course, but when I ask myself how I want to feel? It’s spacious, buoyant, joyful… as much of the time as possible. So many of us are addicted to struggle... we think life...
Some of my favorite podcast episodes from 2017.
Today I am celebrating that I created a podcast this year! The Creative Superheroes Podcast. It's seriously the best gig around - sitting down for tea with some of the most interesting, creative and delightful people in the world. The...
You’re gonna make it after all.
Yesterday, my friend Laurel and I taught a daylong manifesting workshop. The space was filled with really incredible women and we ushered them through a process of letting go of their 2017 (at times with tears for how hard this year was...
The Cosmic Tube.
On Christmas Day, I woke up alone. I'm Jewish, so this isn't quite as terrible as it sounds, but there was that feeling, that thud in my chest of Where are my children? How is it that I don't get to see their sweet faces beaming and...
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Latest from the Blog
[Podcast] Confidence, creativity and courage with Meera Lee Patel
Meera Lee Patel is a self-taught artist and the author of several best-selling journals, including Start Where You Are. She is also the author of How it Feels to Find Yourself: Navigating Life’s Changes with Purpose, Clarity, and Heart, a...
Finding the sweet spot between ease and effort
Hey friends! A couple of months ago, after a minor break up (there are so many tiny heartbreaks in this dating thing!) a friend invited me to her yoga class. If I had known how hard it would be, I surely wouldn’t have gone. It’s been...
CSP #82: We Should Get Together with Kat Vellos
Listen in to this great conversation about adult friendship with expert Kat Vellos! Kat Vellos is a trusted expert on the power of cultivating meaningful friendships. She’s a speaker and author of the book, We Should Get Together: The...
CSP #81: Preview of the Brave in Friendship Course!
Here's a little taste of the delicious conversation that is available in the Friendship Course. This one is with the incredible Laurie Wagner! More details here. Class starts Friday, May 26th!
Finding my joy again.
“Well, there will be no shortage of men on horses coming your way this year!” This is what the tarot reader told me in Mexico, under the bougainvillea in the pretty courtyard at the hotel in San Miguel. There were cards spread out on the...