When I started my coaching training back in 2006, they presented us with the learning cycle you see above. Basically, you start off not knowing everything you don't know. (You know that saying, I thought I was a pretty good parent until I...
CSP #36 Midlife is Not a Crisis with Virginia Bell
Virginia Bell is a full-time astrologer and writer based in New York City. She’s written astrology columns for Refinery 29, TV Guide, US Weekly, and the Huffington Post. Virginia is also the the author of Midlife Is Not A Crisis: Using...
When I’m feeling lost, I call in the healers.
Actually, even when I'm not feeling lost, I call in the healers! Intuitive coaching has been a huge part of my support system since my early 20's. Something about the big picture perspective that astrology and other spiritual modalities...
CSP #35 Anger + Boundaries with Juna Mustad
Juna Mustad is a Life and Relationship coach, an Intuitive, and a Somatic Experiencing Practitioner focused on helping people create healthy relationships, expand emotional awareness, and embrace their full potential. She combines her...
My form of spiritual bypass – magical thinking.
If you have taken Mondo Beyondo, you know that one way we prepare for our dreams to come our way is to make a clearing. A clearing is a wide open space that tells the Universe you mean business. It is a space that you make in your heart,...
Real life magic + how it works.
10 years ago, I launched my very first online class - Mondo Beyondo! It started out as a blog post (every New Year's eve) where I would encourage my community to ditch the resolutions in favor of the Mondo Beyondo list - a list of the...
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Latest from the Blog
CSP #79: Succulent Wild Woman – an interview with SARK
SARK (Susan Ariel Rainbow Kennedy) is a bestselling author, artist, inspirationalist and acclaimed teacher and mentor. Her purpose in life is to be an uplifter, transformer and laser beam of love- she offers that with love through her...
CSP #78: Between the Mountain and the Sky with Maggie Doyne
Originally from New Jersey, Maggie Doyne has dedicated her life to educating children and empowering women. At age 19, Maggie used her life savings to build a home for orphaned children in war-ravaged Nepal. Maggie then created the...
CSP #76: Golden: The Power of Silence in a World of Noise with authors Leigh Marz +Justin Talbot Zorn
Justin Talbot Zorn has served as both a policymaker and a meditation teacher in the U.S. Congress. A Harvard- and Oxford-trained specialist in the economics and psychology of well-being, Justin has written for the Washington Post, The...
The wonder of collective effervescence
Dancing at Zumba a few weeks ago, I found myself in a flow state. It felt like a miracle, after months of stumbling around and trying to follow the moves, not even being able to finish a class without leaving early. (Who knew Zumba was so...
Is it okay to feel joy at a time like this? ❤️
In my coaching circles last week, we talked about pleasure and joy... and how it can feel wrong, like a betrayal to feel pleasure when so many others are suffering. And somewhere in my heart I know that joy is precisely the thing to reach...
Awkward kisses, divine shouts + a wonder brunch 💕
After several dates recently with a very lovely man, we decided there was no chemistry. Which was a bummer. But here’s the thing, the conversation was so refreshing! It went something like this: (Insert awkward kiss) Him: “So… I’ve been...