Good morning beautiful humans! I've decided it's time for another round of Morning Mantras! This will be a brand new collection of audio messages just for you every morning. Every weekday in May, I will be recording an audio note for you...
So yeah. It's kinda crazy out there. Maybe especially here in the Bay Area where even the toilet paper is disappearing from store shelves! But while others are hoarding toilet paper, I have opted to begin hoarding art supplies so if I am...
More than 15 years ago, I started blogging about the concept of Mondo Beyondo + invited my blog readers to join in and put their lists in the comments. The invitation was this - set a timer for 15 minutes and make a list of all of the...
Blogging is still the best way to grow your audience + find your tribe! I have been blogging since 2003... which kinda blows my mind. That's 16 years! And fiercely believe that blogging is still the best way to grow your audience and find...
Hey sweet friends, Doing some happy cartwheels over here thinking about all of you gathering together with me in 2019 for a deep dive into growing our superpowers! And by superpowers, I mean amplifying the parts of ourselves that allow...
One of my superpowers is creating spaces online where people feel safe to express their desires + fears and celebrate their joys. The New Year has always been such a rich time of reflection for me – a time to acknowledge how I grew this...
Justin Talbot Zorn has served as both a policymaker and a meditation teacher in the U.S. Congress. A Harvard- and Oxford-trained specialist in the economics and psychology of well-being, Justin has written for the Washington Post, The...
Dancing at Zumba a few weeks ago, I found myself in a flow state. It felt like a miracle, after months of stumbling around and trying to follow the moves, not even being able to finish a class without leaving early. (Who knew Zumba was so...
In my coaching circles last week, we talked about pleasure and joy... and how it can feel wrong, like a betrayal to feel pleasure when so many others are suffering. And somewhere in my heart I know that joy is precisely the thing to reach...
After several dates recently with a very lovely man, we decided there was no chemistry. Which was a bummer. But here’s the thing, the conversation was so refreshing! It went something like this: (Insert awkward kiss) Him: “So… I’ve been...
Darshana Avila is a somatic sex and intimacy coach and has created the Map of Erotic Wholeness as a path to personal liberation in service to our collective sexual liberation. Her unique style of somatic sex and intimacy coaching weaves...
What are your most potent memories of wonder? Maybe it was the first time you saw the night sky blanketed in stars, or that time there were hundreds of tiny sand dollars strewn across the wet sand. Maybe it was hearing a gospel choir for...
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