Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just...
Juna Mustad is a Life & Relationship Coach, as well as an Intuitive. Her genius is in supporting people who are experiencing big or small life transitions. Whether they are facing challenges in their primary relationship, changing...
1. Wonder Lab: This is my brand new monthly membership program! Every month, we explore a different theme + I bring you all sorts of inspiration based on that theme. This month we are exploring creativity! Which of course, is my favorite...
When my son Ben was about 4 years old, he took his very first swim lessons at the local YMCA. I didn’t realize until we arrived that I wouldn’t be inside the pool with him, so I watched from the window just outside. (Albeit a little...
Happy holidays everyone! I woke up yesterday morning a bit tender... it always feels that way on Christmas morning without my boys. But especially this year with the pandemic (that made any other plans impossible) and the fact that I'm...
Dear Wonder Seekers, If you'd like to complete this extraordinary year in a powerful way, honor what happened (what you created, how you were brave and also, what was disappointing, what was hard, what there is to grieve) I would love to...
We are all carrying a question. It buzzes in the background. It’s at the heart of everything we do. We don’t know it’s there, but it’s at the core of our vulnerability. As I chatted with a coaching client yesterday, there it was - her...
If you are on this list, it is totally possible that you make a wish when you see 11:11 come up on your clock! Or maybe you text a friend, "It's 11:11 baby!!" Or maybe you just feel like all is right with the world when you see those...