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![[Podcast] The Better Man with Eric FitzMedrud](https://i0.wp.com/www.andreascher.com/wp-content/uploads/2024/07/WEBSITE_Graphics_for_Podcast_Instagram_Post_Square_3.png?resize=400%2C300&ssl=1)
[Podcast] The Better Man with Eric FitzMedrud
Eric FitzMedrud is a therapist specializing in relationship and sexual issues in the San Francisco Bay Area. His specialty is helping men improve their sex lives by learning to regulate their emotions, removing sexual entitlement, and...
![[Podcast] Confidence, creativity and courage with Meera Lee Patel](https://i0.wp.com/www.andreascher.com/wp-content/uploads/2023/10/meera-lee-patel-podcast.png?resize=400%2C300&ssl=1)
[Podcast] Confidence, creativity and courage with Meera Lee Patel
Meera Lee Patel is a self-taught artist and the author of several best-selling journals, including Start Where You Are. She is also the author of How it Feels to Find Yourself: Navigating Life’s Changes with Purpose, Clarity, and Heart, a...
Finding the sweet spot between ease and effort
Hey friends! A couple of months ago, after a minor break up (there are so many tiny heartbreaks in this dating thing!) a friend invited me to her yoga class. If I had known how hard it would be, I surely wouldn’t have gone. It’s been...
CSP #82: We Should Get Together with Kat Vellos
Listen in to this great conversation about adult friendship with expert Kat Vellos! Kat Vellos is a trusted expert on the power of cultivating meaningful friendships. She’s a speaker and author of the book, We Should Get Together: The...
CSP #81: Preview of the Brave in Friendship Course!
Here's a little taste of the delicious conversation that is available in the Friendship Course. This one is with the incredible Laurie Wagner! More details here. Class starts Friday, May 26th!
Finding my joy again.
“Well, there will be no shortage of men on horses coming your way this year!” This is what the tarot reader told me in Mexico, under the bougainvillea in the pretty courtyard at the hotel in San Miguel. There were cards spread out on the...
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We think we move through the world unseen.
Here's the scene. Ben, Nico and I are leaving the park and going to stroll home. As usual, Nico does NOT want to sit in the stroller. I say to him calmly, "Okay Nico. If I let you walk, you have to stay with mama and B on the sidewalk."...
Nothing you’ve ever done is wasted.
The lost art of the friendly letter When I was in grade school, we were taught the art of the "friendly letter." Although I can't remember every detail now, there was a structure to these handwritten notes -- a place to put your return...
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