A tender little piece I wrote this week that sounded more like poetry than a blog post. So I dared myself to read it to you. xo
My new obsession: Miracle Mornings!
[soundcloud url="https://api.soundcloud.com/tracks/304033459" params="auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true" width="100%" height="450" iframe="true" /] Here is a link to the...
Gate 4-A (poem by Naomi Shihab Nye)
[soundcloud url="https://api.soundcloud.com/tracks/302104720" params="color=ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false" width="100%" height="166" iframe="true" /]...
[audio] Always we hope
[soundcloud url="https://api.soundcloud.com/tracks/301861943" params="auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true" width="100%" height="450" iframe="true" /]...
My word of the year for 2017! + some yummy news.
[soundcloud url="https://api.soundcloud.com/tracks/300063565" params="auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true" width="100%" height="450" iframe="true" /]...
Courage interview with Rachael Maddox: Healing from sexual trauma
[soundcloud url="https://api.soundcloud.com/tracks/244976319" params="auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true" width="100%" height="450" iframe="true" /] Hey...
Go Exploring!
Click on a category that interests you!

Latest from the Blog
Some of the best books I’ve read this year.
Some of the best books I've read this year The Language of Emotions: What Your Feelings Are Trying to Tell You by Karla McLaren This book travels through a whole vocabulary of emotions and truly celebrates them - showing you that each...
My biggest sale of the year! Just 48 more hours.
Creative practices have always saved me. I believe in their potent medicine and rely on them for my deepest nourishment. Whether that's intuitive painting, journaling, or photography (all included in the bundle!) they all have a way of...
CSP #48: The Language of Emotions with Karla McLaren
Karla McLaren, M.Ed. is an award-winning author, social science researcher, and empathy pioneer. Her lifelong work focuses on her grand unified theory of emotions, which revalues even the most “negative” emotions and opens startling new...
Filled up with starfruit and pink skies.
Hey friends, I've just returned home from a quick trip to Hawaii with my sweetie! He surprised me with this gift for my birthday... and I am filled up with starfruit and pink skies, turquoise ocean and warm saltwater, parrot fish and...
Good news!
Sweet friends, It's my birthday this week! And since I'm turning 48, I decided to make superhero pendants just $48 ($80) through Sunday! Just a couple of years ago, I decided I would go on a first date on my birthday evening. The date...
A new Morning Mantras class! (Pay what you can!)
21 days of voice messages right to your inbox. My best work often comes to me when I am able to follow the energy that feels fresh + current for me. Right now, recording my voice feels like the most intimate way to connect with my...