A tender little piece I wrote this week that sounded more like poetry than a blog post. So I dared myself to read it to you. xo
My new obsession: Miracle Mornings!
[soundcloud url="https://api.soundcloud.com/tracks/304033459" params="auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true" width="100%" height="450" iframe="true" /] Here is a link to the...
Gate 4-A (poem by Naomi Shihab Nye)
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[audio] Always we hope
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My word of the year for 2017! + some yummy news.
[soundcloud url="https://api.soundcloud.com/tracks/300063565" params="auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true" width="100%" height="450" iframe="true" /]...
Courage interview with Rachael Maddox: Healing from sexual trauma
[soundcloud url="https://api.soundcloud.com/tracks/244976319" params="auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true" width="100%" height="450" iframe="true" /] Hey...
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Latest from the Blog
2 fun ways to work with me*
1. Wonder Lab: This is my brand new monthly membership program! Every month, we explore a different theme + I bring you all sorts of inspiration based on that theme. This month we are exploring creativity! Which of course, is my favorite...
Courage is contagious.
When my son Ben was about 4 years old, he took his very first swim lessons at the local YMCA. I didn’t realize until we arrived that I wouldn’t be inside the pool with him, so I watched from the window just outside. (Albeit a little...
Pink skies + my new offering for you!
Happy holidays everyone! I woke up yesterday morning a bit tender... it always feels that way on Christmas morning without my boys. But especially this year with the pandemic (that made any other plans impossible) and the fact that I'm...
Gratitude sale + Pickleball dreams come true
Dear Wonder Seekers, If you'd like to complete this extraordinary year in a powerful way, honor what happened (what you created, how you were brave and also, what was disappointing, what was hard, what there is to grieve) I would love to...
There is nothing wrong with you and you are totally lovable. ❤️
We are all carrying a question. It buzzes in the background. It’s at the heart of everything we do. We don’t know it’s there, but it’s at the core of our vulnerability. As I chatted with a coaching client yesterday, there it was - her...
It’s 11:11 magic time.
If you are on this list, it is totally possible that you make a wish when you see 11:11 come up on your clock! Or maybe you text a friend, "It's 11:11 baby!!" Or maybe you just feel like all is right with the world when you see those...