I posted this graphic on my Facebook page and was excited to see how many people shared it. So I decided to actually make my lists + invite you to do the same! Let's do this. What do you notice? What little adjustments can you make? How...
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Push play when you need a dose of self-compassion.
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For a long time I thought effort was the way. Deserving was the way. Being better. Trying harder. Striving. Not stopping. Until I realized that I was too anxious, too sensitive, too exhausted by all of that striving. I couldn’t do it...
Katarina (Kato) Wittich has had the great privilege to act as a midwife for many other humans as they journey toward wholeness and self love. She is a certified Rosen Practitioner, Yuen Practitioner, and Family Constellations Facilitator....
Kristin Condon is an actress, former ballet dancer and current inspirational mover of bodies on Openfit/Myx Fitness digital platform where she teaches Pilates and yoga, and how to treat your body and your mind with a little more grace,...
Lea Redmond reveals the extraordinary hiding in the ordinary: a saltshaker, a penny, hand gestures, clouds. Lea creates books, toys, games and small adventures that invite humans of all ages to be curious, playful, and kind. Visit Lea’s...
Morning friends! Still integrating the BIG LOVE that was my birthday/book release party. People flew in from all over to celebrate. There was champagne and a wood-fired pizza truck. There was soft serve on tap and an appreciation station...
Jeffrey Davis is an author, team culture consultant, educator, and CEO of Tracking Wonder Consultancy. For over 25 years, he's inspired thousands of change-makers, leaders, and creatives to unlock their best ideas through the pursuit of...
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