For a long time I thought effort was the way. Deserving was the way. Being better. Trying harder. Striving. Not stopping. Until I realized that I was too anxious, too sensitive, too exhausted by all of that striving. I couldn’t do it...
I drove to pick him up after the Halloween festivities. It was a rough day of parenting a teen. “You know how I was really angry today?” I began. He nodded. “I think I was actually more hurt than angry.” “Can you tell me more?” he said....
Hey sweet friends! It's been a while + I wanted to send a little update from the whirl that is life over here! 1.The book! Wonder Seeker is coming out SO SOON. If you have ordered your book (omg thank you!!) it should arrive by November...
"Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair. Not because I have my head in the sand, but because joy is what the Earth gives me daily and I must return...
Like many of you, I've been obsessed with the NYtimes Spelling Bee game! It's a word scramble game where you try to make as many words as you can out of the 7 letters of the day. The more words you make, the more points you get, until you...
Oh my goodness, y'all. I am SO EXCITED to finally be writing this note to you. Are you ready? I have a book coming out! A book about cultivating wonder! And it will be out this November with Harper Collins! It's called Wonder Seeker: 52...
![[Podcast] The Better Man with Eric FitzMedrud](https://i0.wp.com/www.andreascher.com/wp-content/uploads/2024/07/WEBSITE_Graphics_for_Podcast_Instagram_Post_Square_3.png?resize=400%2C300&ssl=1)
Eric FitzMedrud is a therapist specializing in relationship and sexual issues in the San Francisco Bay Area. His specialty is helping men improve their sex lives by learning to regulate their emotions, removing sexual entitlement, and...
![[Podcast] Confidence, creativity and courage with Meera Lee Patel](https://i0.wp.com/www.andreascher.com/wp-content/uploads/2023/10/meera-lee-patel-podcast.png?resize=400%2C300&ssl=1)
Meera Lee Patel is a self-taught artist and the author of several best-selling journals, including Start Where You Are. She is also the author of How it Feels to Find Yourself: Navigating Life’s Changes with Purpose, Clarity, and Heart, a...
Hey friends! A couple of months ago, after a minor break up (there are so many tiny heartbreaks in this dating thing!) a friend invited me to her yoga class. If I had known how hard it would be, I surely wouldn’t have gone. It’s been...
Listen in to this great conversation about adult friendship with expert Kat Vellos! Kat Vellos is a trusted expert on the power of cultivating meaningful friendships. She’s a speaker and author of the book, We Should Get Together: The...
Here's a little taste of the delicious conversation that is available in the Friendship Course. This one is with the incredible Laurie Wagner! More details here. Class starts Friday, May 26th!
“Well, there will be no shortage of men on horses coming your way this year!” This is what the tarot reader told me in Mexico, under the bougainvillea in the pretty courtyard at the hotel in San Miguel. There were cards spread out on the...
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