This post is in celebration of the brand new book: The Declaration of You! by Michelle Ward and Jessica Swift. I'm so honored to have been interviewed for the book (you can see my chapter by getting + get a preview of the book here). Here...
I chose the winners at random through a site called random.org, but just to be sure there was some divine intervention at hand, I prayed for a bit before choosing the numbers. I asked the Universe to pick just the right people to be...
Superhero Life So I've had a little secret for over a year now. After 10 years of blogging (can you believe it?) I have finally created a new home for all things Superhero - Superhero Life!! When I began the design process I thought it...
The fabulous Karen Walrond modeling an Epiphanie bag, photo by Maile Wilson turquoise Epiphanie bag inside the Epiphanie bag If you've been cruising photoblogs on the internet lately you have probably come across one of Maile Wilson's...
Justin Talbot Zorn has served as both a policymaker and a meditation teacher in the U.S. Congress. A Harvard- and Oxford-trained specialist in the economics and psychology of well-being, Justin has written for the Washington Post, The...
Dancing at Zumba a few weeks ago, I found myself in a flow state. It felt like a miracle, after months of stumbling around and trying to follow the moves, not even being able to finish a class without leaving early. (Who knew Zumba was so...
In my coaching circles last week, we talked about pleasure and joy... and how it can feel wrong, like a betrayal to feel pleasure when so many others are suffering. And somewhere in my heart I know that joy is precisely the thing to reach...
After several dates recently with a very lovely man, we decided there was no chemistry. Which was a bummer. But here’s the thing, the conversation was so refreshing! It went something like this: (Insert awkward kiss) Him: “So… I’ve been...
Darshana Avila is a somatic sex and intimacy coach and has created the Map of Erotic Wholeness as a path to personal liberation in service to our collective sexual liberation. Her unique style of somatic sex and intimacy coaching weaves...
What are your most potent memories of wonder? Maybe it was the first time you saw the night sky blanketed in stars, or that time there were hundreds of tiny sand dollars strewn across the wet sand. Maybe it was hearing a gospel choir for...
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