Dear Creative Friends, I've been leaning on my creative practices more than ever lately - to stay sane, to keep my spirits up, really just to keep going during this wild and uncertain time. (I have wanted to crawl in bed and hide some of...
Hey sweet friends, A simple offering for you. Group Zoom calls Mondays and Wednesdays at 11am - 12 noon PST starting this Monday, March 23rd - April 15th, 2020. A place to gather and share stories, uplift and inspire one another and just...
More than 15 years ago, I started blogging about the concept of Mondo Beyondo + invited my blog readers to join in and put their lists in the comments. The invitation was this - set a timer for 15 minutes and make a list of all of the...
I've been thinking for months about how I can continue to show up and support you in what you are Manifesting in 2020... And as I was wandering the streets in San Miguel (with some ridiculously fun rainbow pom poms a few weeks ago) the...
I'm not the most playful mom on the block. You wouldn't know it by my irrationally exuberant response to dogs in the neighborhood. They literally barrel toward me with excitement when they see me (or maybe I barrel toward them?) Two of my...
My house is full of unfinished paintings. This is not a bad thing at all, mostly it's a sign of a current flurry of energy around color and moving my brush to and fro. I rotate each piece I'm working on until some resolution comes into...
SARK (Susan Ariel Rainbow Kennedy) is a bestselling author, artist, inspirationalist and acclaimed teacher and mentor. Her purpose in life is to be an uplifter, transformer and laser beam of love- she offers that with love through her...
Originally from New Jersey, Maggie Doyne has dedicated her life to educating children and empowering women. At age 19, Maggie used her life savings to build a home for orphaned children in war-ravaged Nepal. Maggie then created the...
Justin Talbot Zorn has served as both a policymaker and a meditation teacher in the U.S. Congress. A Harvard- and Oxford-trained specialist in the economics and psychology of well-being, Justin has written for the Washington Post, The...
Dancing at Zumba a few weeks ago, I found myself in a flow state. It felt like a miracle, after months of stumbling around and trying to follow the moves, not even being able to finish a class without leaving early. (Who knew Zumba was so...
In my coaching circles last week, we talked about pleasure and joy... and how it can feel wrong, like a betrayal to feel pleasure when so many others are suffering. And somewhere in my heart I know that joy is precisely the thing to reach...
After several dates recently with a very lovely man, we decided there was no chemistry. Which was a bummer. But here’s the thing, the conversation was so refreshing! It went something like this: (Insert awkward kiss) Him: “So… I’ve been...