[soundcloud url="https://api.soundcloud.com/tracks/171215390" params="auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true" width="100%" height="450" iframe="true" /]...
A song for you.
read more
Voice Memos
It’s a mitzvah for others to help.
[soundcloud url="https://api.soundcloud.com/tracks/165192890" params="auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true" width="100%" height="450" iframe="true" /] The...
Morning Mantras: A brand new course!
Are you craving deeper connection? With a tribe of superheroes? My best work often comes to me when I am able to follow the energy that feels fresh + current for me. Right now, recording my voice has felt like the most intimate way to...
What do you project into the silence?
[soundcloud url="https://api.soundcloud.com/tracks/163281560" params="auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true" width="100%" height="450" iframe="true" /]...
Turn on the f*cking faucet
[soundcloud url="https://api.soundcloud.com/tracks/160119684" params="auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true" width="100%" height="450" iframe="true" /]
Voice messages: My Grandfather’s Blessings
[soundcloud url="https://api.soundcloud.com/tracks/159656440?secret_token=s-PkPut" params="auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true" width="100%" height="450" iframe="true" /] If...
Go Exploring!
Click on a category that interests you!
Courage
Creativity
Get Inspired
Podcast
Retreats
Latest from the Blog
Let’s wake up together. 🙂
Good morning beautiful humans! I've decided it's time for another round of Morning Mantras! This will be a brand new collection of audio messages just for you every morning. Every weekday in May, I will be recording an audio note for you...
2 fun ways to work with me*
1. Wonder Lab: This is my brand new monthly membership program! Every month, we explore a different theme + I bring you all sorts of inspiration based on that theme. This month we are exploring creativity! Which of course, is my favorite...
Courage is contagious.
When my son Ben was about 4 years old, he took his very first swim lessons at the local YMCA. I didn’t realize until we arrived that I wouldn’t be inside the pool with him, so I watched from the window just outside. (Albeit a little...
Pink skies + my new offering for you!
Happy holidays everyone! I woke up yesterday morning a bit tender... it always feels that way on Christmas morning without my boys. But especially this year with the pandemic (that made any other plans impossible) and the fact that I'm...
Gratitude sale + Pickleball dreams come true
Dear Wonder Seekers, If you'd like to complete this extraordinary year in a powerful way, honor what happened (what you created, how you were brave and also, what was disappointing, what was hard, what there is to grieve) I would love to...
There is nothing wrong with you and you are totally lovable. ❤️
We are all carrying a question. It buzzes in the background. It’s at the heart of everything we do. We don’t know it’s there, but it’s at the core of our vulnerability. As I chatted with a coaching client yesterday, there it was - her...
Search the Blog