I've gotten a lot of emails asking if there is still room in the current session of Superhero Photo! The answer is an emphatic yes! and I would love to have you. Catchup will be easy peasy. Just register and I will get you all sorted out....
Wanting to stay connected*
We decided to cut down on the TV watching in Ben's life. For the last year or more, I have been letting Ben watch videos around dinnertime. This helps me juggle two boys more efficiently, make dinner, run a tub, tuck the baby into bed,...
Sponsor Spotlight
Thanks to all of our April sponsors! If you’d like to become a sponsor (includes your ad in the sidebar + ongoing sponsor spotlights), we’d love to have you! Just send a quick email to Amber at: superherolife@gmail.com to get all of the...
On surrender and resignation: One is a true letting go
"I'm noticing the difference between surrender and resignation. One is a true letting go, the other is believing I am powerless." I tweeted this last week, not knowing why those words came to me. I liked them when I saw them written out...
Gettin my paint on + telling my story
My turn After several years of offering online courses, I am finally making room to fill the well and take a few courses myself! Perhaps you will join me? 1. Laurie Wagner's Telling True Stories - This is my beloved writing teacher and so...
Finding resilience
Just stumbled on this post again from a few years ago and it was a great reminder so I thought I would share. Enjoy! Shame resilience A little light bulb went off for me recently. A sign of progress, an aha of growth, a rare moment of...
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Latest from the Blog
[Podcast] The Better Man with Eric FitzMedrud
Eric FitzMedrud is a therapist specializing in relationship and sexual issues in the San Francisco Bay Area. His specialty is helping men improve their sex lives by learning to regulate their emotions, removing sexual entitlement, and...
[Podcast] Confidence, creativity and courage with Meera Lee Patel
Meera Lee Patel is a self-taught artist and the author of several best-selling journals, including Start Where You Are. She is also the author of How it Feels to Find Yourself: Navigating Life’s Changes with Purpose, Clarity, and Heart, a...
Finding the sweet spot between ease and effort
Hey friends! A couple of months ago, after a minor break up (there are so many tiny heartbreaks in this dating thing!) a friend invited me to her yoga class. If I had known how hard it would be, I surely wouldn’t have gone. It’s been...
CSP #82: We Should Get Together with Kat Vellos
Listen in to this great conversation about adult friendship with expert Kat Vellos! Kat Vellos is a trusted expert on the power of cultivating meaningful friendships. She’s a speaker and author of the book, We Should Get Together: The...
CSP #81: Preview of the Brave in Friendship Course!
Here's a little taste of the delicious conversation that is available in the Friendship Course. This one is with the incredible Laurie Wagner! More details here. Class starts Friday, May 26th!
Finding my joy again.
“Well, there will be no shortage of men on horses coming your way this year!” This is what the tarot reader told me in Mexico, under the bougainvillea in the pretty courtyard at the hotel in San Miguel. There were cards spread out on the...

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