When my son Ben was about 4 years old, he took his very first swim lessons at the local YMCA. I didn’t realize until we arrived that I wouldn’t be inside the pool with him, so I watched from the window just outside. (Albeit a little...
Last call for Wonder Lab! + a color-splosion over here.
First, I wanted to offer you the shortest possible summary of Wonder Lab! When: 3 months - February, March, April 2020 What: 2 LIVE group calls each month on Zoom Optional: 2 private coaching sessions with Andrea Investment: 395- (Wonder...
Our little LA fiasco! 😫
Remember that bacon-wrapped hot dog? If you read my last newsletter, you might know that my son got food poisoning from a bacon-wrapped hot dog from a street vendor. (I know, sketchy!) But when I started the same uncontrollable...
The pumpkin pie pusher.
She saw me holding the pie with a look of uncertainty. "Do you need some help?" she asked. "How much is it?" I replied, aware that gluten-free pies (or anything gluten free) can be super expensive. She showed me the bottom of the box -...
How I finally found my sweetheart.
When I had an astrological reading with Virginia Bell last fall, I couldn’t wait for this 2019 year to start. This is your year! She told me. This is the time when the pieces come together. You’re going to finally make real all of the...
My Mondo Beyondo dream (come true) this year.
Last year I spent time at the most amazing retreat center in the Santa Cruz Mountains - 1440 Multiversity! I was there to hang out with my friends Kelly Rae Roberts + Beth Kempton who were teaching a creative business workshop that week....
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Latest from the Blog
CSP #78: Between the Mountain and the Sky with Maggie Doyne
Originally from New Jersey, Maggie Doyne has dedicated her life to educating children and empowering women. At age 19, Maggie used her life savings to build a home for orphaned children in war-ravaged Nepal. Maggie then created the...
CSP #76: Golden: The Power of Silence in a World of Noise with authors Leigh Marz +Justin Talbot Zorn
Justin Talbot Zorn has served as both a policymaker and a meditation teacher in the U.S. Congress. A Harvard- and Oxford-trained specialist in the economics and psychology of well-being, Justin has written for the Washington Post, The...
The wonder of collective effervescence
Dancing at Zumba a few weeks ago, I found myself in a flow state. It felt like a miracle, after months of stumbling around and trying to follow the moves, not even being able to finish a class without leaving early. (Who knew Zumba was so...
Is it okay to feel joy at a time like this? ❤️
In my coaching circles last week, we talked about pleasure and joy... and how it can feel wrong, like a betrayal to feel pleasure when so many others are suffering. And somewhere in my heart I know that joy is precisely the thing to reach...
Awkward kisses, divine shouts + a wonder brunch 💕
After several dates recently with a very lovely man, we decided there was no chemistry. Which was a bummer. But here’s the thing, the conversation was so refreshing! It went something like this: (Insert awkward kiss) Him: “So… I’ve been...
CSP #75: Erotic wholeness with Darshana Avila
Darshana Avila is a somatic sex and intimacy coach and has created the Map of Erotic Wholeness as a path to personal liberation in service to our collective sexual liberation. Her unique style of somatic sex and intimacy coaching weaves...