If you have taken Mondo Beyondo, you know that one way we prepare for our dreams to come our way is to make a clearing. A clearing is a wide open space that tells the Universe you mean business. It is a space that you make in your heart,...
New dates for San Miguel de Allende!
Hey Friends! Great news! Laurie and I sold out our January 2019 session in 48 hours! So we decided to add another session! The dates for this workshop will be March 17th -22nd, 2019. If you've been following me for a while, you already...
Sunday delights.
As the summer comes to a close, just wanted to give you a list of things that are bringing me joy. The first as illustrated above - running into my dear friend/mentor (Frentor!) SARK in the grocery store! 1. Books on Audible. I'm finally...
Do you have a secret project in you?
We all have secret dreams. Secret little (or big!) projects that no one is waiting for, that we wonder if we are crazy to imagine, that we talk ourselves out of on the regular. It's that book that's been stirring in your heart, that blog...
Wabi-Sabi + a sneak peek into joy-seeking class. It starts today!
Day #3: Wabi-Sabi The imperfect bowl. The chipped blue nail polish on her fingers. The withering zinnias making a perfect dusty rose. Have you noticed that things that are imperfect are so much more interesting? I love the following...
Tooting our own horn + the concept of mudita*
One of my favorite words in the world is mudita... It is a Sanskrit word that means sympathetic joy or vicarious joy. It's the genuine pleasure we get from celebrating others. It's the deep joy we experience when someone we love is happy....
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Latest from the Blog
[Podcast] The Better Man with Eric FitzMedrud
Eric FitzMedrud is a therapist specializing in relationship and sexual issues in the San Francisco Bay Area. His specialty is helping men improve their sex lives by learning to regulate their emotions, removing sexual entitlement, and...
[Podcast] Confidence, creativity and courage with Meera Lee Patel
Meera Lee Patel is a self-taught artist and the author of several best-selling journals, including Start Where You Are. She is also the author of How it Feels to Find Yourself: Navigating Life’s Changes with Purpose, Clarity, and Heart, a...
Finding the sweet spot between ease and effort
Hey friends! A couple of months ago, after a minor break up (there are so many tiny heartbreaks in this dating thing!) a friend invited me to her yoga class. If I had known how hard it would be, I surely wouldn’t have gone. It’s been...
CSP #82: We Should Get Together with Kat Vellos
Listen in to this great conversation about adult friendship with expert Kat Vellos! Kat Vellos is a trusted expert on the power of cultivating meaningful friendships. She’s a speaker and author of the book, We Should Get Together: The...
CSP #81: Preview of the Brave in Friendship Course!
Here's a little taste of the delicious conversation that is available in the Friendship Course. This one is with the incredible Laurie Wagner! More details here. Class starts Friday, May 26th!
Finding my joy again.
“Well, there will be no shortage of men on horses coming your way this year!” This is what the tarot reader told me in Mexico, under the bougainvillea in the pretty courtyard at the hotel in San Miguel. There were cards spread out on the...