If you have taken Mondo Beyondo, you know that one way we prepare for our dreams to come our way is to make a clearing. A clearing is a wide open space that tells the Universe you mean business. It is a space that you make in your heart,...
Hey Friends! Great news! Laurie and I sold out our January 2019 session in 48 hours! So we decided to add another session! The dates for this workshop will be March 17th -22nd, 2019. If you've been following me for a while, you already...
As the summer comes to a close, just wanted to give you a list of things that are bringing me joy. The first as illustrated above - running into my dear friend/mentor (Frentor!) SARK in the grocery store! 1. Books on Audible. I'm finally...
We all have secret dreams. Secret little (or big!) projects that no one is waiting for, that we wonder if we are crazy to imagine, that we talk ourselves out of on the regular. It's that book that's been stirring in your heart, that blog...
Day #3: Wabi-Sabi The imperfect bowl. The chipped blue nail polish on her fingers. The withering zinnias making a perfect dusty rose. Have you noticed that things that are imperfect are so much more interesting? I love the following...
One of my favorite words in the world is mudita... It is a Sanskrit word that means sympathetic joy or vicarious joy. It's the genuine pleasure we get from celebrating others. It's the deep joy we experience when someone we love is happy....
SARK (Susan Ariel Rainbow Kennedy) is a bestselling author, artist, inspirationalist and acclaimed teacher and mentor. Her purpose in life is to be an uplifter, transformer and laser beam of love- she offers that with love through her...
Originally from New Jersey, Maggie Doyne has dedicated her life to educating children and empowering women. At age 19, Maggie used her life savings to build a home for orphaned children in war-ravaged Nepal. Maggie then created the...
Justin Talbot Zorn has served as both a policymaker and a meditation teacher in the U.S. Congress. A Harvard- and Oxford-trained specialist in the economics and psychology of well-being, Justin has written for the Washington Post, The...
Dancing at Zumba a few weeks ago, I found myself in a flow state. It felt like a miracle, after months of stumbling around and trying to follow the moves, not even being able to finish a class without leaving early. (Who knew Zumba was so...
In my coaching circles last week, we talked about pleasure and joy... and how it can feel wrong, like a betrayal to feel pleasure when so many others are suffering. And somewhere in my heart I know that joy is precisely the thing to reach...
After several dates recently with a very lovely man, we decided there was no chemistry. Which was a bummer. But here’s the thing, the conversation was so refreshing! It went something like this: (Insert awkward kiss) Him: “So… I’ve been...
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