Like many of you, I've been obsessed with the NYtimes Spelling Bee game! It's a word scramble game where you try to make as many words as you can out of the 7 letters of the day. The more words you make, the more points you get, until you...
Oh my goodness friends, THANK YOU for the pre-orders!! They are making a huge difference and truly filling my heart to the brim. And get this, Wonder Seeker was the #1 new release in the category of "Popular Psychology Creativity &...
Oh my goodness, y'all. I am SO EXCITED to finally be writing this note to you. Are you ready? I have a book coming out! A book about cultivating wonder! And it will be out this November with Harper Collins! It's called Wonder Seeker: 52...
Good morning beautiful humans! I've decided it's time for another round of Morning Mantras! This will be a brand new collection of audio messages just for you every morning. Every weekday in May, I will be recording an audio note for you...
When my son Ben was about 4 years old, he took his very first swim lessons at the local YMCA. I didn’t realize until we arrived that I wouldn’t be inside the pool with him, so I watched from the window just outside. (Albeit a little...
Happy holidays everyone! I woke up yesterday morning a bit tender... it always feels that way on Christmas morning without my boys. But especially this year with the pandemic (that made any other plans impossible) and the fact that I'm...
Originally from New Jersey, Maggie Doyne has dedicated her life to educating children and empowering women. At age 19, Maggie used her life savings to build a home for orphaned children in war-ravaged Nepal. Maggie then created the...
Justin Talbot Zorn has served as both a policymaker and a meditation teacher in the U.S. Congress. A Harvard- and Oxford-trained specialist in the economics and psychology of well-being, Justin has written for the Washington Post, The...
Dancing at Zumba a few weeks ago, I found myself in a flow state. It felt like a miracle, after months of stumbling around and trying to follow the moves, not even being able to finish a class without leaving early. (Who knew Zumba was so...
In my coaching circles last week, we talked about pleasure and joy... and how it can feel wrong, like a betrayal to feel pleasure when so many others are suffering. And somewhere in my heart I know that joy is precisely the thing to reach...
After several dates recently with a very lovely man, we decided there was no chemistry. Which was a bummer. But here’s the thing, the conversation was so refreshing! It went something like this: (Insert awkward kiss) Him: “So… I’ve been...
Darshana Avila is a somatic sex and intimacy coach and has created the Map of Erotic Wholeness as a path to personal liberation in service to our collective sexual liberation. Her unique style of somatic sex and intimacy coaching weaves...
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